Contact us for more information
Contact
COLD WATER THERAPY USING ICE BATHS
Used by athletes after strenuous workouts, cold water therapy improves physical recovery and reduces micro-tears in muscle fibres.
It works in two ways:
- using hydrostatic pressure (immersion in water)
- using very low temperatures (cryotherapy)
The cold water therapy technique is to immerse yourself fully or partially in the ice bath, where the temperature is below 15 °C for between 10 and 15 minutes (maximum).
Find out more
OUR
NEWS
-
We know it, today the cold water is used in the form of cure, in several pathologies’ treatment.
The cold hydrotherapy, practiced since antiquity by the Romans,...
Find out more
-
The past years, immersion in cold water after an intensive physical practice is much higher for the
top level athletes.
But what its effects really are on Find out more
Follow us
For early-bird offers and our latest updates follow us here :
Notre site utilise des cookies sans usage commercial. En cliquant sur OK, vous en acceptez l’utilisation.OK En savoir + Privacy & Cookies Policy